What are the 5 Cs Intention?

The 5 Cs of Intention is my signature approach to working 1:1 with women. It is part of a 3 month (or more) container where we work together to move through the in-between. The in-between is what I like to call the space before our crone era. We are not feeling quite like a crone yet, but we may not be fully identifying as mother or maiden either. This work has evolved to be less about coaching and more about energetically clearing what is in the way of who you are becoming. It is unique to each person and I weave my intuition into each session to help us co-create the energy work for that day. I believe in this work because I live it. Here are the 5 Cs:

  1. Connection - tapping into your higher self (pick your destination)

  2. Cleansing/Clearing - time to energetically clear the cobwebs (prepare for your trip)

  3. Cultivating - how do you get to your destination - customized somatic practice (GPS coordinates)

  4. Calibrating - any adjustments to your route (recalculate your route)

  5. Claiming - arrival

You may spend some time in 4 before getting to your destination and you may find that you want to go on another trip some day, but ultimately you are the driver - I am merely your trusted guide on the side.

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What is intuitive coaching?