Midlife lady meet up every other month, in person (Winston-Salem) for 2 hours. Opportunity to ground, connect, share with other women in a judgement free zone.
This will include some breathwork, possibly gentle movement, and an opportunity to genuinely connect and share. This is a time honored tradition of women gathering to support one another and be in community.
Cost is per session.
Dates for 2026 all from 1-3pm ET
February 21
April 18
June 20
August 15
October 17
December 19
Location: 1410 Plaza Drive, Winston-Salem, NC (free parking)
Limit 20 women.
Discount if you sign up for all 6 sessions. Special gift included.
Midlife lady meet up every other month, in person (Winston-Salem) for 2 hours. Opportunity to ground, connect, share with other women in a judgement free zone.
This will include some breathwork, possibly gentle movement, and an opportunity to genuinely connect and share. This is a time honored tradition of women gathering to support one another and be in community.
Cost is per session.
Dates for 2026 all from 1-3pm ET
February 21
April 18
June 20
August 15
October 17
December 19
Location: 1410 Plaza Drive, Winston-Salem, NC (free parking)
Limit 20 women.
Discount if you sign up for all 6 sessions. Special gift included.