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Midlife lady meet up every other month, in person (Winston-Salem) for 2 hours. Opportunity to ground, connect, share with other women in a judgement free zone.
This will include some breathwork, meditation, and an opportunity to genuinely connect and share. This is a time honored tradition of women gathering to support one another and be in community.
Cost is per session.
Dates for 2026 all from 1-3pm ET
February 21
April 18
June 20
August 15
October 17
December 19
Location: Winston-Salem, NC (free parking - address provided after purchase via email, please check spam folder if you do not receive it)
Limit 20 women.
Comments from recent participants:
“Though I walked in with some mild trepidation, I walked out feeling grounded, seen and heard. Not just in conversation but seen and heard in the challenging, ugly and scary stuff.”
“It is two hours to bring yourself back to yourself. You will feel calmer, more resilient and more seen. Let yourself be held by these two hours and see what comes of it.”
Midlife lady meet up every other month, in person (Winston-Salem) for 2 hours. Opportunity to ground, connect, share with other women in a judgement free zone.
This will include some breathwork, meditation, and an opportunity to genuinely connect and share. This is a time honored tradition of women gathering to support one another and be in community.
Cost is per session.
Dates for 2026 all from 1-3pm ET
February 21
April 18
June 20
August 15
October 17
December 19
Location: Winston-Salem, NC (free parking - address provided after purchase via email, please check spam folder if you do not receive it)
Limit 20 women.
Comments from recent participants:
“Though I walked in with some mild trepidation, I walked out feeling grounded, seen and heard. Not just in conversation but seen and heard in the challenging, ugly and scary stuff.”
“It is two hours to bring yourself back to yourself. You will feel calmer, more resilient and more seen. Let yourself be held by these two hours and see what comes of it.”